Notice what claims your attention. Follow where it leads.
There are things we do every day without really noticing. We say yes. We react. We hold back. We make the same decision again. We tell ourselves we’ll do something differently next time.
Then something catches our attention. Why did I do that? Why do I keep doing that?
What if, instead of immediately trying to fix it, you got curious?
You begin with something real in your own life — a pattern, a decision, a frustration, or a question you can’t quite name. In a small group I guide, you notice what happens, try small experiments in everyday moments, and explore other ways you might respond.
Some days you’ll remember. Other days you won’t. There’s room for both.
That is the heart of A Spacious Life.
Your life BECOMES
the practice
Maybe there’s something you keep putting off. Maybe you want to spend your time differently. Maybe you keep meeting the same frustration. Or perhaps something is simply nagging at you and you can’t quite name why.
Start there. A Spacious Life happens in the life you’re already living — in conversations, everyday decisions, or the moment you notice yourself on autopilot.
Notice. Choose. Practice. Notice again.
We get Curious
Together
Once a week, we come together and talk about what actually happened. I’ll listen, ask questions, notice patterns, and sometimes invite you to look at something from another angle.
The group brings its perspective too. Hearing someone else’s experience can help you see your own life differently.
No one is there to tell you what to do.
You remain the authority on your
own life.
Between GATHERINGS, Life
Keeps Happening
Between gatherings, we stay connected through WhatsApp with occasional questions and reflections — small reminders to notice what’s happening in your own life.
You might catch yourself in an old pattern, try something new, or see a familiar situation differently. Either way, there’s something to bring back to the conversation.
We don’t know what you’ll discover. That’s rather the point.
Eight Weeks.
Then We See What Stayed.
Together, we notice, try, change our minds, forget, remember, and keep going. Then the weekly gatherings end, and life continues.
A few weeks later, we meet once more and explore what stayed with you, what surprised you, and what might be different now.
We ask everyone to respect the privacy of what others share. This is a guided group experience for personal exploration, not therapy or a course.
An eight-week experience grounded in your real life.
Thursdays · 7:00–8:15 p.m. ET · Live on Zoom*
Eight gatherings — 75 minutes each · Guided by Tina
Small group — Closed group · Up to 10 participants
WhatsApp — Light connection between gatherings
Return gathering — A few weeks after the eighth session
$595 USD — All eight gatherings, WhatsApp connection, and the return gathering included
*Ask about the next start date in a fifteen-minute conversation.
I’m Tina. Tour guiding was part of my life for nearly twenty years. What I remember most are the conversations — the questions people asked, the things they noticed, and the discoveries they made along the way.
That same curiosity and love of conversation are part of what I bring to A Spacious Life.
What Might Happen If You Gave It Some Room?
You don’t need to know the answer before you begin. Bring what has your attention. Try something. Notice what happens. Follow what it reveals.
A 15-minute conversation to ask questions and see if this feels right for you. No decision needed on the spot.